At The Institute of Aesthetic Surgery in Celebration, FL, we understand how hard it is to feel confident when there are stubborn pockets of fat negatively affecting your contours. Since there is no way to spot-reduce fat with a special diet or targeted exercise, intervention from aesthetic procedures, like laser liposuction, is sometimes required to achieve desirable contours. Read on to learn more.
How Much Fat Can You Lose With Liposuction?
According to the ASPS, or American Society for Plastic Surgeons, generally, up to five liters of fat can be removed during a single lipo session. This equates to roughly 11 pounds. However, you need to attend an initial evaluation before you can get a better idea of how much fat you can expect to lose with liposuction near me.
It is important to note that several factors affect how much fat we can remove from your trouble regions in a single session, including your areas of concern, body fat distribution, and body mass. If you are targeting large areas, like your abdomen, we can remove around a quarter of your problematic subcutaneous fat. We can remove up to 80% of localized subcutaneous fat if you are targeting small areas, like your submental region.
How Does Your Body Mass Affect the Amount of Fat That Can Be Removed?
The lower your body mass index is, the less fat can be safely removed from your trouble areas in a single session. Fortunately, the closer you are to your goal weight, the less fat must be removed for desirable results.
What Should You Expect During Your Initial Consultation?
During your initial consultation, we will verify that you are a good candidate for this procedure by confirming that it will be effective and safe for you. We will discuss your concerns and goals and assess your areas of concern. With that information, we can give you a good idea of what results you can realistically expect and determine if it is the most effective body contouring procedure for you.
To ensure that this procedure will be safe for you, we will discuss your medical history and current health. We will also advise you on all of the preparation steps you will need to take before surgery and give you the lowdown on what recovery guidelines you will need to follow. If you can’t follow all of the preparation and recovery guidelines, this procedure may be a poor fit for you.
What Preparation Steps Will I Need To Take Before Surgery?
One of the most important preparation steps to take before surgery is to stop taking any blood-thinning drugs or supplements, like NSAIDs and vitamin E supplements. It is also crucial that you do not smoke or drink alcohol for 14 days leading up to your procedure. Consuming these substances can increase your blood pressure and cause other problems.
Another important preparation step to take is to make sure you are prepared for your recovery period. You should set up a room in your home where you can rest comfortably and keep yourself entertained. You should also get your prescriptions filled, arrange for someone to drive you home, and try to get someone to stay home and care for you for one to three days post-op.
Will I Need To Fast Before Surgery?
Whether you need to fast before surgery depends on several factors, including the scope of your procedure. If you are only having fat removed from a small area, you may only need a local anesthesia injection to remain comfortable during surgery.
You will need to fast for eight hours pre-op and avoid drinking even clear liquids for two hours post-op if you need general anesthesia administered before surgery. Typically, this medication is recommended for people who get a lot of excess fat removed from several large areas of concern. Additionally, general anesthesia may be a good fit for you if you need several procedures, like lipo and a tummy tuck.
What Should I Expect During My Recovery Period?
Each liposuction recovery experience is unique. However, you should expect to need to take at least three days off from work to dedicate to your recovery. If you have a physically demanding job, you may need to take a couple of weeks off from work. You can also generally expect to feel fatigued during the first one to three days of your recovery period.
It is extremely important that you listen to your body carefully while you are recovering from surgery. You should not overexert yourself, and you should nap whenever you feel you need to. However, once you’re feeling up to it, you should get gentle aerobic exercise, like walking at a moderate pace. Aerobic exercise supports your circulatory system which helps facilitate a faster recovery.
What Else Can I Do To Recover From Surgery Faster?
There are several things you can do to speed up your liposuction recovery besides getting regular gentle cardio sessions. One highly effective step to take is to not consume alcohol or tobacco for two weeks post-op. Consuming these substances can impede your body’s ability to recover by negatively affecting your circulation and sleep quality.
Another very effective step you can take to recover from surgery faster is to maintain a healthy diet. Your skin needs plenty of healthy collagen to heal the incision sites, and it needs water and micronutrients to produce and fuel collagen. Therefore, you should make sure that you stay hydrated during your recovery. You also need to ensure that you eat plenty of fruits, vegetables, and bioavailable protein daily.
Schedule Your Initial Consultation Today
As a general rule of thumb, you can expect to lose up to 11 pounds in a single liposuction session. However, we may not be able to remove that much fat safely if you are at or very near your goal weight. To get a better idea of what results you can realistically expect, contact us today at The Institute of Aesthetic Surgery in Celebration, FL to schedule your initial consultation.